Why is it said that the elderly should eat more camellia oil. Camellia oil is a specialty edible oil in southern of China. Camellia oil is rich in nutrients. Long-term consumption is of great help to health, especially the elderly should eat more camellia oil.
"Chinese Dictionary of Traditional Chinese Medicine" records: "Camellia oil is not only rich in nutrition, but also has important disease prevention value. The consumption of camellia oil by the elderly can relieve fire, nourish the face, improve eyesight, black hair, and inhibit aging. Health experts point out that the elderly should Properly and reasonably adjust the dietary structure and eat more camellia oil.
