Camellia oil, also known as camellia oil ,camellia seed oil and camellia oleifera seed oil. It is a pure natural high-grade edible vegetable oil extracted from the mature seeds of camellia oleifera. It is golden or light yellow in color, clear and transparent, and has a delicate smell. Consumption camellia oil can absorb rich nutrition and maintain health ,prevent disease.
Camellia oil is also known as "longevity oil". According to research by Dr. Simopoulos, chairman of the Nutrition Cooperation Committee of the National Institutes of Health (NIH), the content of unsaturated fatty acids in camellia oil is as high as 93%. Unsaturated fatty acid is also called "cosmetic acid". Long-term consumption can make people's skin smooth and moist.Both olive oil and camellia oil contain a physiologically active ingredient—squalene, which has aroma and good oxygen-enriching ability, so it can resist hypoxia and fatigue, and has the ability to improve human immunity and enhance the gastrointestinal tract. function. According to experiments conducted by the National Medical Center of the United States, camellia oil also contains specific physiologically active substances that olive oil does not have, such as camellia glycosides have a strong heart effect, camellia saponins have a thrombolytic effect, and can prevent various cardiovascular and cerebrovascular diseases caused by vascular sclerosis. diseases, while tea polyphenols have auxiliary effects on lowering cholesterol and preventing tumors. Therefore, Dr. Simopoulos believes that camellia oil is "the best edible oil in the world".
What are the benefits of consumption camellia oil?
1. Cardiovascular protection:
Cardiovascular protection is an important benefit of people eating camellia oil, because camellia oil contains a large amount of unsaturated fatty acids and various active ingredients. After they are absorbed by the body, they can promote blood vessel dilation and improve the toughness and elasticity of blood vessel walls. Accelerate the internal circulation of the body and prevent cardiovascular diseases.
2. Anti-aging:
People eating camellia oil can also improve the body's anti-aging ability, because camellia oil not only contains unsaturated fatty acids, but also contains a variety of minerals and trace elements, which can enhance the body's own antioxidant capacity and slow down the body's aging speed , Regular consumption can keep the body in a young and healthy state.
3. Colon cleansing and detoxification
When people eat camellia oil, it can cleanse the intestines, detoxify and laxative. It can lubricate the intestines, clean up toxins on the intestinal wall, and speed up the production and discharge of stool in the body. It can prevent harmful substances from accumulating in the body, and Preventing and alleviating constipation has obvious benefits in maintaining human intestinal health.
