Description benefits Packing & shipping
Description
Product name Walnut oil
Botanical name Juglans regia
Harvest time Summer
Part used Seeds and fruits
Method of extraction Cod press
CAS # 8024-09-7
EINECS 273-313-5
INCI name Juglans regia seed oil
Chemical contect Palmitic,Palmitoleic,Stearic,Oleic, Linoleic, Alpha, Linolenic, Arachidic , Eicosenoci acid

 

Nutritional Value per 100g
Energy 3700KJ/900kcal
Fat 100g
saturated fat acid 10g
Monounsaturated fat acid 15g
Polyunsaturated fat acid 75g


Composition

C18:1 Oleic acid 14-21%
C18:2 Linoleic acid 54-65%
C18:3 Linolenic acid 9-15%



Walnut oil is made from 
walnuts that are pressed until all oils have been extracted from the nuts. It's a golden brown oil with a sweet, nutty flavor that becomes slightly astringent when heated too much because walnut oil is an ingredient with a low smoke point. It's really not a cooking oil that you want to use over high heat.

Walnut Oil vs. Olive Oil

Everyone knows olive oil as the cooking oil used to roast vegetables, make sauces, pan fry a delicate fish, or to dress a salad. Walnut oil can't be used in all of those ways, but it is especially good in situations where you don't have to heat it to a high temperature.

Like olive oil, walnut oil can impart a bit of the place it comes from, whether that France or California, two places that are known for growing walnuts, for example. It's more expensive than olive oil, which is another reason it's not seen in as many dishes. Overall, olive oil proves more versatile, but walnut oil offers a unique flavor and adds a subtle nuttiness when it's used.

benefits

1. Can boost skin health

2. May decrease inflammation

3. Helps lower blood pressure

4. Improves blood sugar control

5. Improves cholesterol levels

6. May have anticancer effects

7. Easy to add to your diet

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